Take Honey

A man came to the Prophet (peace be upon him) and said,

"My brother has some abdominal trouble." The Prophet (peace be upon him) said to him "Let him drink honey."

The man came for the second time and the Prophet (peace be upon him) said to him, "Let him drink honey."

He came for the third time and the Prophet (peace be upon him) said, "Let him drink honey."

He returned again and said, "I have done that."

The Prophet (peace be upon him) then said, "Allah has said the truth, but your brother's abdomen has told a lie. Let him drink honey." So he made him drink honey and he was cured.

Sahih Al Bukhari Hadith No. 7588 Narrated Abu Said Al Khudri

Must-haves in your home

Must-haves in your home

Have these in your home just for health or ailments treatment. These five basic foods will just about cover almost whatever ails you. They are the must-haves in your home.

1. Pure Honey (Madu Tulen)

Certainly the top in the list. Pure honey is antiseptic, antibiotic, antifungal and antibacterial. That’s about covered most causes of human diseases on this planet! Honey is famous for its healing properties. But honey is also believed to contain components yet undiscovered. Which makes it a more exciting remedy than it already is.

Narrated Abu Said Al-Khudri:

A man came to the Prophet and said, “My brother has some abdominal trouble.” The Prophet said to him “Let him drink honey.” The man came for the second time and the Prophet said to him, ‘Let him drink honey.” He came for the third time and the Prophet said, “Let him drink honey.” He returned again and said, “I have done that ‘ The Prophet then said, “Allah has said the truth, but your brother’s abdomen has told a lie. Let him drink honey.” So he made him drink honey and he was cured.

2. Olive Oil (Minyak Zaitun)

Olive oil keeps obesity in check by controlling food cravings and burning fat, controls cholesterol, fights cancer, heart disease and high blood pressure. Unlike other cooking oils, olive oil digests easily, making it easy on the system. Place a bottle (or two!) beside the honey.

According to Ibn Al-Juzi, Zanbi, Alqama Ibn Amir narrated that the Prophet (pbuh) said, “There is olive oil for you; eat it, massage it over your body, since it is effective for hemorrhoids.” Basoor reported that Aqba Ibn Amir narrated that the Prophet (pbuh) stated, “You have the olive oil from this Holy (mubarak) tree; treat yourself with this, since it cures the anal fissure.” Abu Na’im reported that Abu Hurayrah narrated that the Prophet (pbuh) stated, “Eat the olive oil and apply it (locally), since there is cure for seventy diseases in it, [and] one of them is leprosy.”

The Prophet also advised us to, “Use olive (khonan) oil as a food and ointment for it comes from a blessed tree” (Tirmidi). In Crete, a recent study showed that even though 90% of Cretans consume an average of 60-70 pounds of oil a year per person, the incidence of coronary disease is very low compared to other countries. Everyone knows that animal fats contain saturated fatty acids that vertically increase blood cholesterol levels. But mono-unsaturated fatty acids, like olive oil, control LDL levels while raising HDL levels. In fact, no other naturally produced oil has as large an amount of monounsaturated fatty acids (mainly oleic acid) as olive oil. Olive oil also contains vitamins E and K, and polyphenols, which provide a defense mechanism that delays aging and prevents carcinogenesis, atherosclerosis, liver disorders, and inflammations. Oleates in the oil also promote bone formation in children and protect the bones of the elderly. Even The Journal of the National Cancer Institute reported that olive oil offers strong protection in the fight against breast cancer.

3. Apple Cider Vinegar (Cuka Epal)

A treatment for ailments from A-Z since the time of Hippocrates and the Babylonians, apple cider vinegar fights germs and bacteria in your body, your outer body and stains on your cooking pots and pans! Get it organic, raw, unfiltered and unpasteurized. That’s bottle number 3 beside the olive oil.

Vinegar The Prophet has also called vinegar(sarka) a “blessed seasoning” (Muslim). Modern science has confirmed that it indeed does have many “blessings.” A recent book called, simply, Vinegar talks about many ways in which vinegar benefits our health, and cites numerous scientific proofs of this claim. However, vinegar “miracles” were known even before the time of the Prophet (SAW). The first-century Greek doctor Dioscorides, who traveled widely with the Roman army, was a careful observer of the medicine of his time. In his writings, he describes the use of a substance he calls ‘oxymel,’ or sour honey, for arthritis-like pains.

Over the centuries, oxymel – a combination of apple cider vinegar and honey – has been widely used to dissolve painful calcium deposits in the body, and for other health problems such as hay fever. This is because apple cider vinegar is nutrient-rich, including amino acids, enzymes, manganese, magnesium, potassium, and silicon. It improves metabolism and can counteract the effects of excess lactic acid in the bloodstream released during exercise and stress.

It has also been used as a tonic to help those with arthritis, blood pressure, cholesterol, colds, constipation, cramps, diabetes, diarrhea, indigestion, muscle stiffness, and sore throat. In his over 300-page book Vinegar, D. Lawrence cites over 100 studies in praise of the condiment. Many more claims of vinegar’s benefits are documented in respected journals like Science Digest, The Pharmacological Basis of Therapeutics and The Journal of the American Medical Association.

Perhaps, though, the most important thing we can learn from Prophetic nutrition is moderation. As we sort through the wisdoms of Prophetic nutrition in our attempt to reconcile them with modern “science,” we must always remember what the Qur’an (20:8 1) says, “Eat of the good things We have provided for your sustenance, but commit no excess therein.”

4. Black seed (Habbatus sauda’)

It’s easy to forget that a ¼ teaspoon of black seed a day could rid the doctor for the day. Because you don’t need much of it at a time, and because black seeds are so minute its container won’t be big enough to scream for attention, place this bottle beside the number 1,2 or 3.

kalonji (Nigella Sativa) (da pe mingawera ki milawigi,yaw sarae ye kharsai)
Prophet Muhammad (Pbuh) mentioned its therapeutic efficacy and potential of cure.
Chemical Composition - seeds contain 1.5% volatile oil, while 37.5% Non volatile oil. In addition to this Albumen, Sugar, Organic acids, Glucoside Melanthin Metarbin and bitter substances are also found. The Glucoside is toxic in nature, hence the use of Kalonji in large doses and prolonged use might be harmful.

Hazrat Abu Hurairah States - “I have heard from Rasool Allah (Pbuh) that there is cure for every disease in black seeds except death and black seeds are shooneez.”
Salim Bin Abdullah narrates with reference to his father Hazrat Abdullah Bin Omar that Rasool Allah (Pbuh) said, “Let fall these black seeds upon you, these contain cure for all diseases except death.”

The same narration is found in Sanad-e-Ahmed from Hazrat Aisha (t) and in Ibn-al-Jozi and Trimizi from Abu Huraira. Hazrat Buraida narrates that Prophet Muhammad (Pbuh) stated - “Shooneez is cure for all ailments except death.”

It is stated in the books of seerat that Nabi-e-Akram (Pbuh) himself used to take these seeds for therapeutic purpose but with the syrup of Honey.

Khalid Bin Saad states that he was travelling with Ghalib Bin Jabr, when he fell ill during the journey. Ibn Abi Ateeq (nephew of Hazrat Aisha) came to meet us. On seeing the patient, he took 5 or 7 seeds of Kalonji and ground it, mixed it in olive oil and dropped in both nostrils, Hazrat Aisha told us that Prophet Muhammad (Pbuh) stated that there was cure in black seeds for all ailments except sam. I asked him, what was sam? He said “Death”. Ghalib Bin Jabr became healthy with that treatment.

Observations of the scholars of Hadith reveal that shooneez is equally effective for the diseases due to heat and cold. Zahbi states that kalonji removes the obstruction of any part of the body, expels the gases and strengthens the stomach.

It is Emmenagogue, Lactogogue and Diuretic.

It is an Anti-Helminthic, if taken with vinegar.

It is useful in chronic cold. Inhalation of its smell is useful in common cold.

The oil of Kalonji is effective in Alopecia.

Half teaspoonful, if boiled in water and taken, is helpful in Asthma and diffuses the toxic effects of Bee and Wasps.

Continuous use of kalonji is effective in mad dog bites.

Fumigation of kalonji is useful in Respiratory Diseases.

It is useful in Paralysis, Facial Palsy, Migraine, Amnesia and Palpitation.

It is also an Expectorant and Antipyretic.

It normalizes the secretions of stomach and pancreas.

This phenomenon is very much effective and significant in the treatment of Diabetes Mellitus.

It expels the Kidney and Urinary Bladder stones, if taken with the syrup of honey.

It is effective in Jaundice if taken with milk.

Its powder if taken with water is effective in treating Haemorrhoids.
If Kalonji seeds are boiled in vinegar and this solution is applied on Gums and Teeth, it removes the Inflammation of the gums and relieves the pain also.
It is also reported that its fine powder is effective if applied in early stages of Cataract.
Kalonji is also used in Skin disorders.

The oil of the seeds is also effective in Earache.

If it is taken with Qust Sheering after breakfast and dinner, it is effective in chronic Dysentery and Asthma.

Qust Sheering is a good medicine for sexual debility, but if it is taken with Kalonji seeds and Habburrashad, it becomes more fortified.

Modern trials have proven that Kalonji seeds alone or in combination with other drugs are highly effective in Diabetes Mellitus, Vitiligo and other Skin ailments.

You can refer to this blog for the Malay version on benefits of Habbatus Sauda:-

http://aja49.wordpress.com/2007/05/09/khasiat-habbatus-sauda/

5. Lemon / Lime (Lemon / Limau Nipis)

Ok, so you may have to separate these from the rests and place them in the fridge.

Lemon is rich is vitamin C and a good cleanser of the digestive system, a fantastic tonic for the skin and hair, and what do you know - a cellulite buster. It works well mixed in water - warm or hot, directly applied or taken orally. Search for lemon high and low but can’t find any? Substitute it with lime.

Notice how these five wonder foods work both ways: all can be taken orally or applied to the skin and hair (or scalp). And they all make great beauty potions - by themselves or synergistically with honey.

There’s something else they have in common - all can contribute to combating obesity. If you are one of those in the 50% of the earth’s population battling with the bulge, make some space for your wonder friends in the kitchen cabinet. Or the fridge.

Khasiat Habbatus Sauda’

Khasiat Habbatus Sauda’

Amalan pemakanan

Khasiat Habbatus Sauda’

Erti Habbatus Sauda

Arab = Habbatus Sauda’, Habbatul Baraka, Kamun Aswad, Sinauj
Armenia = Shoushma
Estonia = Mustkoomen
India = Kalounji
Inggris = Nigella, love in a mist. Fennel Flower, Onion Seed.
Italia = Nigella
Jerman = Zwibelsame, Schwarzkummel
Kanada = Korijigi
Norwegia = Svartkave
Perancis = cheveux de venus, Aligelle
Rusia = Chamustika
Spanyol = Niguilla, Pasionara
Tamil = Karun Jiragam
Turki = Corekotu Siyah

Melayu : Jintan Hitam

Habbatus Sauda ialah sejenis tumbuhan yang banyak didapati di kawasan Mediterranean dan di kawasan yang beriklim gurun. Banyak kajian telah dijalankan. Bagaimanapun kebanyakkannya ditulis di dalam Bahasa Arab, oleh itu pendedahan terhadap dunia antarabangsa tidak banyak dibuat.

Habbatus Sauda digunakan secara tradisional untuk beberapa keadaan seperti untuk menghasilkan kulit muka yang cerah, membantu merawat batuk dan asma, kencing manis, selsema, keguguran rambut, tekanan darah tinggi, masalah untuk tidur, sakit-sakit otot dan sendi, rasa loya dan muntah, mengurangkan kolesterol, merawat batu karang dan sebagainya.

Nabi Muhammad S.A.W. bersabda dalam Haditsnya yang dikutip dari kitab Ash Shahihain ”Gunakanlah Habbatus Sauda’ kerana di dalamnya terdapat sejenis ubat dari segala jenis macam penyakit kecuali As Sam (maut)” (HR.Bukhari, Muslim)

Ibnu Sina di dalam bukunya Canon of Medicine menyatakan Habbatus Sauda …… merangsang tenaga dan membantu pemulihan kepenatan dan semangat.

Ibnu Qayyim di dalam bukunya Medicine of the Prophet menyatakan Habbatus Sauda berupaya memulihkan penyakit-penyakit seperti batuk, bronchitits, masalah perut, kecacingan, masalah kulit seperti jerawat, sakit senggugut dan haid yang lain, menambah susu badan, menambah pengaliran air liur dan sebagainya.

Dr Ahmad Elkadi pula membuat kajian dan mendapati Habbatus Sauda mempertingkatkan daya tahan sakit (immune system).

Antara bahan-bahan kandungan Habbatus Sauda ialah Fixed Oil (saturated dan unsaturated), Minyak-minyak Asas (sterol, thymohydroquinone, carvone, limonine, cymene), Alkaloids, Saponin dan Asid Amino.

Dalam kitab Al Tibb An-Nabawi (Pengobatan Cara Nabi) yang ditulis Ibnu Qayyim Al-Jauziyyah, Habbatus Sauda’ dikenal juga sebagai Al Habbah Al Barokah. Dalam kitab tersebut disebutkan bahwa Habbatus Sauda’ dapat mengubati 50 macam penyakit tanpa efek. Suatu ulasan ilmu kedoktoran menampilkan bahawa kandungan Habbatus Sauda’ antara lain:

• Antiinflamasi, mengubati perih/radang tenggorokan.
• Antiarthritis, mengubati reumatik.
• Analgesik, mengubati sakit gigi dan sakit kepala (migrain).
• Aktivitas hormon, mengatur haid dan meningkatkan aliran susu.
• Antiseptik, mengubati bau mulut.
• Antivirus, mengubati demam dan flu.
• Dermatologi, mengubati jerawat dan eksim.
• Urinary tract, mengubati saluran kemih dan batu ginjal.
• Sistem kekebalan, meningkatkan daya tahan tubuh untuk menangkal penyakit.
• Gastrointestinal tract, mengubati mabuk, diare, kejang konstipasi, dan empedu.
• Sistem sirkulasi, meningkatkan kinerja jantung.
• Nematocidal, mengubati cacing pita.
• Respiratory tract, mengubati sesak nafas (asma).

Di bawah ini kami sertakan 7 ciri-ciri utama habbatus Sauda:

1. Nilai pemakanan

Habbatus Sauda kaya dengan:

monosaccharide glukosa, xylosa dsb.

polysaccharide

fatty acid yang tidak tepu (unsaturated essential fatty acids, EFA). EFA tidak boleh dihasilkan oleh badan kita, oleh itu sumber utamanya ialah dari pemakanan

amino acid yang membentuk protein

karotene iaitu sumber vitamin A

kalsium, zat besi, dsb.

2. Sistem imunisasi

Kajian yang dilakukan di Arab Saudi mendapati, habbatus Sauda berupaya meningkatkan sistem imunisasi anda (daya melawan penyakit). Oleh itu ia mungkin penting dalam pengawalan kanser, AIDS dan penyakit-penyakit berkaitan yang lain.

3. Anti-histamine

Histamine ialah bahan yang dikeluarkan oleh sel-sel mast di dalam badan yang menyebabkan kesan-kesan allergik (alahan). Habbatus Sauda mengandungi bahan yang menghalang protein kinase C, sejenis bahan yang mencetus penghasilan histamine. Oleh kerana penghidap penyakit asma selalunya mengalami masalah alahan, habbatus Sauda mungkin baik diambil secara berterusan oleh pesakit-pesakit ini.

4. Anti-tumor

Kajian in vitro mendapati habbatus Sauda berupaya menghalang pembentukan sel-sel tumor. Oleh itu, ia baik untuk digunakan untuk membantu menghalang penyakit kanser.

5. Anti-bakteria

Penyelidikan ke atas bahan ini mendapati ia mempunyai aktiviti anti-bakteria . Habbatus Sauda didapati berupaya mengawal bakteria seperti E.coli, V.cholera dan spesies Shigella. Ini bermakna habbatus Sauda baik untuk mereka yang menghidapi beberapa jenis penyakit seperti cirit-birit dan masalah-masalah perut yang lain.

6. Anti-radang (anti-inflammation)

Habbatus Sauda didapati boleh mengurangkan radang (bengkak). Oleh itu ia baik untuk pesakit asma (mengurangkan radang dalam paru-paru), eczema (alahan yang menyebabkan gatal, kulit merah dsb.) dan arthritis (bengkak sendi).

7. Menggalakkan pengeluaran susu

Kombinasi lemak dan hormon yang didapati di dalam habbatus Sauda menyebabkan pengeluaran susu ibu yang menyusukan bayi bertambah.

Hasil Kajian

Di Amerika, Nigella Sativa yang merupakan nama latin dari minyak jintan hitam, telah mendapat kejayan luar biasa sebagai makanan suplemen. Di Jerman, minyak habbasSauda telah tersedia dalam bentuk kapsul di farmasi.

Analisis ekstrak mengenai minyak dan kesan-kesannya juga telah dilakukan di Amerika dan hasilnya menunjukkan bahwa minyak kuno itu juga mujarab untuk segala macam penyakit. Para saintis Amerika telah merasa yakin bahwa kesan antibakteri dan antimikotis dari minyak habbasSaudayang merupakan obat Asia Timur dan di Asia berlangsung dalam waktu yang lama. Para dokter di Mesir dan Cina menggunakannya untuk obat segala macam radang serta infeksi jamur. Bahkan, para ilmuwan kanker Amerika secara meyakinkan telah membuktikan bahwa minyak habbasSaudamenurunkan kadar gula. Ekstrak Nigella Sativa membantu merangsang tulang sumsum dan sel-sel kekebalan. Demkian tulisan para ilmuwan kanker Immuno-Biology Laboratory dari Carolina Selatan. Selanjutnya, produksi interferon menghasilkan sel-sel normal terhadap kesan-kesan virus sel-sel yang merusak, menghancurkan sel-sel tumor, dan meningkatkan jumlah antibodi yang menghasilkan sel-sel B.

Seluruh fungsi ini menyebabkan minyak habbasSaudasebagai calon (alternatif) yang ideal untuk pencegahan dan pengobatan kanker. Para ilmuwan Amerika telah memplubikasikan bukunya yang pertama mengenai temuan “Study Of Black Cumin Oil On Human”. Para ilmuwan di Jerman kini juga sibuk menemukan kesan-kesan minyak Mesir yang berkaitan dengan tubuh manusia. Dr. Med. Peter Schleicher, ahli immunolog di Munich yang pada 1986 telah dinominasikan sebagai anggota termuda World Academy Scientists, menguji minyak habbasSaudadi lembaganya untuk menemukan terapi baru bagi penyakit kronis dan kesan-kesannya. Temuan-temuannya indentik dengan para koleganya di Amerika.

Schleicher menyatakan bahwa dengan menggunakan minyak habbasSaudayang memiliki asam lemak tak jenuh, misalnya unoleat dan asam gammalinolen masuk ke organisme. Dengan demikian, kemungkinan mencapai sintesa kekebalan yang penting dan mengatur zat-zat yang diambil seperti dari prostaglandin E. Minyak linoleat menstabilkan membran-membran sel dan prostaglandin memiliki kesan mencegah radang. Dengan demikian, reaksi kekebalan berhenti yang menimbulkan penyakit dan bahkan merupakan awal dari penyakit kronis seperti jerawat dan demam hingga kanker.

Di samping fungsi sel yang berlebihan pada orang yang menderita alergi distabilkan, melalui zat minyak habbasSauda antibodi juga ditekan. Sistem kekebalan yang berlebihan pada kajian (ilmuwan) Amerika juga menguji bahwa sistem kekebalan yang salah dapat diatur kembali dengan kesan yang kuat dari minyak ini. Sementara itu, Scheleicher telah menguji kesan minyak ini terhadap 600 pesakit. Sebagai hasilnya, dia meyakinkan pengobatan untuk alergi sekitar 70% dari pesakitnya. Di antara mereka adalah alergi terhadap serbuk dan debu serta jerawat dan penyakit neuro-dermatologis. Pesakit asma dan lainnya pada umumnya memiliki ketahanan yang lemah dan mudah terkena infeksi. Dari alasan itu Dr. Schleicher di Munich akan memasukkan minyak itu ke dalam pengobatan preventifnya terhadap pilek dan influenza.

Di Timur Tengah, minyak ini telah digunakan selama ribuan tahun sebagai obat untuk segala macam penyakit alergi, radang, gangguan menstruasi, tekanan moral, dan depresi, tetapi terutama terhadap bronkhitis, asma, dan neurodermatitis serta pencernaan yang buruk, bahkan impotensi.

saya (emel) untuk mendapat produk di atas dengan harga yang berpatutan (hantaran percuma hanya di Kuala Lumpur dan kawasan persekitarannya)

info.liamekarseri@gmail.com

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